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    Sports Motivation

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  • Why You Should Start Swimming Why You Should Start (or Keep) Swimming

    by Shannon Polk on December 30, 2018

    Check out these benefits of adding swimming to your workout routine.

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  • Let the Holiday Spirit Spark Your Fitness Routine Let the Holiday Spirit Spark Your Fitness Routine

    by Shannon Polk on November 27, 2018

    Stay motivated to work out and have fun!

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  • Gifts for the Dad who Goes the Extra Mile Gifts for the Dad who Goes the Extra Mile

    by Shannon Polk on June 11, 2018

    Get a great gift for your active dad this Father's Day.

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  • Mother’s Day Gift Guide for Active Moms Mother’s Day Gift Guide for Active Moms

    by Shannon Polk on May 8, 2018

    Mother's Day is almost here! Check out these gift ideas for active moms.

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  • Don’t Let April Showers Zap Your Willpower Don’t Let April Showers Zap Your Willpower

    by Shannon Polk on April 15, 2018

    Check out some essential running gear for tackling rainy weather.

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  • Gifts for High School Track and Field Gift Guide – Best Gifts for High School Athletes

    by Kudos Team on April 15, 2018

    Looking for some gifts ideas for your young athlete? Here’s a collection of exciting new…

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  • Tips to Stay Motivated Five Tips to Stay Motivated

    by Kudos Team on April 8, 2018

    We've put together some handy ways to use motivation to achieve your goals.

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  • Celebrate Your Accomplishments Why You Should Take Time to Celebrate Your Accomplishments

    by Kudos Team on March 14, 2018

    Celebrating success is good for the mind and body. Learn why here.

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