Instructions for how to use a Kudos Coaster Plus to make a race medal holder.
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How to Display Running Medals with Ribbons
Instructions for how to display a running medal with the ribbon in a Kudos Coaster…
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Spice Up Your Workout with this Holiday Playlist
Celebrate the holidays and keep moving with these festive songs.
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Let the Holiday Spirit Spark Your Fitness Routine
Stay motivated to work out and have fun!
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How to Survive a Treadmill Workout
Check out these tips for your next treadmill workout.
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Where to Celebrate After the Chicago Marathon
Check out these great Chicago eats for your post-race celebration.
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Four Ways to Preserve Your Memories
Show off your most cherished moments!
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