Tips and Tricks

Check out these benefits of adding swimming to your workout routine.

Celebrate the holidays and keep moving with these festive songs.

Stay motivated to work out and have fun!

How can you keep your body warm on your coldest outdoor runs?

Avoid feeling stuffed to the max this Thanksgiving with these helpful tips!

Who is in contention for the podium at this year's New York City Marathon?

Improve the lifespan of your running shoes by keeping them clean.

Stay warm and dry this season with these running essentials.

For one, wear the right shoes! Click here for more tips.

See who conquered the wind and rain at this year's Chicago Marathon.